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What to Expect at the Vancouver ‘In Goop Health’ Summit
Gwyneth Paltrow’s lifestyle brand is bringing its wellness summit to Canada this October.
Steal These 8 Back-to-School Tips And Reboot Your Life This Fall
20 Things Every Canadian Should Do At Least Once Before Summer is Over
Cheryl Hickey: ET Canada’s Host with the Most
5 Canadian Podcasts That’ll Make You Excited For Your Morning Commute
Newly Engaged Gina Rodriguez Shares 5 Life Lessons for Her Younger Self
What Are Terpenes And Why Is Everyone Talking About Them?
How the natural compounds you’ve never heard of can actually boost your health.
6 Surprising Ways Nature Can Boost Your Health
Both physically and mentally.
Forest Bathing is Scientifically Proven to Improve Your Health
But what is it?
The Top 20 Happiest Countries in the World
We count down the top 20 countries in the 2018 World Happiness Report. Find out where Canada...
This Desert Country is the Ultimate Wellness Destination
The healing waters of the Dead Sea are just the beginning. Here’s why Jordan...
3 New Toronto Meditation Studios to Help Recharge Your Mind, Body and Soul
Meditation studios are popping up in major cities everywhere — and Toronto has a few new...
These Body Parts Can Actually Reveal How Smart You Are
Your brain isn’t the only thing that marks your intelligence.
The Surprising Ways Gardening Can Benefit Your Health
It's time you know the real wonders gardening can do for your overall well-being.
10 Reasons Summer Camp is Even Better as an Adult
Summer camp isn't just for kids. Experience the best parts of camp, but this time as an adult.
This Surf Studio Alone Should Land Calgary On Your Summer Travel List
Explore Calgary in pure Canadian fashion! From the best core workout to an uber rejuvenating...
A Dose of Advice: Pharmacists Answer Your Health Questions
A Dose of Advice is a regular Q&A series that features trusted Guardian® and...
What the Summer Solstice Means For Your Zodiac Sign
The summer solstice in late June means something different for each of the zodiac signs....
Halle Berry is Launching a Wellness Site to Rival Gwyneth’s Goop
You'll now have the scoop on all of her secrets.
Why You’re Probably Breathing the Wrong Way
Good breathing is a major component of good health, yet many of us spend our...
7 Habits of Successful People—and How to Incorporate Them Into Your Life
Incorporating these habits will help you reach the goals you've set for yourself, in any...
50 Easy Habits That Help You Live Longer, According to Science
We asked medical experts for the most important things you can do right now to...
3 Pressure Points to Help Heal Yourself Naturally
Think of these three tips the next time you're looking to heal yourself the natural way.
What Your Zodiac Says About Your Health
Science may disagree, but astrologers believe that your zodiac sign can influence your health.
21 Hidden Health Benefits Music Lovers Wish You Knew
The right notes can dampen appetite, relax blood vessels, and improve brain focus.
7 Ways to Increase Your Steps This Summer
The long, warm days of summer are a perfect incentive to get outside and get...