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6 Health Reasons Why Plastic Straws Are Actually The Worst
They’re horrible for the environment, but plastic straws are also terrible for your health.
This is the Real Reason People Faint When They See Blood
The Most Germ-Infested Things You Touch Every. Single. Day.
An Apple Watch Saved This Man’s Life — More Than Once
7 Reasons Why You Need to Pee All the Time
What is Fibromyalgia? Find Out How to Improve This Rare Health Condition
10 Things Doctors Secretly Wish They Could Tell You
Have you ever wondered what your doctor is really thinking during an appointment? We asked...
What Happens When You Need A Hip Replacement In Your 30s or 40s?
We caught up with three women to find out.
How to Keep Your Joints Healthy (You’ll Be Grateful Later in Life!)
Minimize wear and tear with these tips.
What are the Signs of an Eating Disorder?
The signs aren't always obvious.
How to Help a Loved One with an Eating Disorder
Eating disorders are indisputably tough on families.
Why Women in their 40s are Falling Through the Cracks When it Comes to Eating Disorders
Women aged 40+ who live with eating disorders often suffer in silence, too embarrassed to ask...
10 Healing Plants That Can Cure Your Common Health Concerns
These 10 plants may just fix your health woes.
14 Subtle Signs You’re a Hypochondriac
On a first name basis with Dr. Google? Read this.
Ice or Heat? Here’s What Your Body Needs—And When
There's an easy way to remember!
What the Colour of Your Bruise is Trying to Tell You
We have all the answers for why your bruises can look like nearly every colour of the rainbow.
6 Surprising Ways Texting is Harming Your Health
What might surprise you is the health issues that texting has created. Here are the...
40 Risks Everyone Should Take Before Turning 40
As if 30 wasn't stressful enough—40 is now here and you might be grasping with the...
Live Your Best Life!
Inspiring stories of coping with health challenges.
What is Maqui Berry? Everything You Need to Know About this Superfruit
This tiny berry packs more antioxidant power than acai and has incredible benefits for your skin.
The Role of BRCA in Targeted Treatments for Ovarian Cancer
Ovarian cancer is the most fatal women’s cancer in Canada. Every day, five Canadian...
13 Health Tweaks to Make in Your 30s to Stay Healthy for the Rest of Your Life
Yes, this busy decade is often full of new responsibilities, especially in terms of your...
10 Crucial Health Tweaks To Make By Your 50s
Your half-century mark is more than just a milestone birthday celebration. Preventive steps now can...
How to Control Nasty Migraines (So They Don’t Interfere With Your Life)
Millions of Canadians suffer from migraines — but there is relief. Here's what you need to...
Do You Have Trouble Swallowing? You Could Be At Risk
Difficulty swallowing—a condition known as dysphagia—can affect anyone.
What Type of Back Pain Do You Have? Here’s How to Tell.
The good news is that back pain is quite treatable. But first, you need to...