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Why There’s No Such Thing as a Sugar Rush
New research says you shouldn't expect a rush when you eat sugar. In fact, you will probably crash instead.
C How to Boost Your Energy!
5 Ways to Banish Fatigue and Reinvigorate Your Spirit
Discover the Impressive Health Benefits of Deer Antler Velvet
Natural Remedy: Ginseng for Energy and Focus
The 5 worst energy zappers and how to beat them
5 energizing foods to fuel your workout
Get the most out of your workout with these expert tips for maximizing athletic performance
Superfoods you should eat for more energy
Beat the 3 p.m. (or anytime) slump with these expert tricks to eat for more energy
7 exercises that boost your energy
No time for a nap? Take action to boost your energy with these seven revitalizing exercises
7 ways to boost your energy
There are simple ways to boost your energy when you're feeling sluggish. Learn how to...
7 nutrients that fight fatigue
Feeling sluggish? Changes are good that your diet's to blame. Fight back with these energy-boosting...