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Be Healthier in 2019 — It Just Takes A 15-Minute Commitment
Make this your healthiest year ever! We spoke with a naturopathic doctor to find out her top tips.
Chef Shares His Secrets On Building A Drool-Worthy Cheese Platter
5 Ways To Stop Feeling Negative During The Holidays
Holiday Expectations Stressing You Out? Here’s What To Do.
18 Healthy Slow Cooker Recipes That Are Worth The Wait
Some Pretty Unexpected Ways To Make Yourself A Healthier Coffee
10 Things Your Bikini Waxer Secretly Wishes She Could Tell You
Your relationship with your waxer is an intimate one. And she likely knows your body...
What is Canadian Style? How the Experts Answered That Question
We’re flush with talent in the fashion and beauty biz, but how does Canada...
Men’s Razors Vs Women’s Razors: What’s The Diff?
Why do some women swear by men's razors? Why are women's razors even different from...
Skin Savers: The Most Effective Skin Treatments
Skin care is always evolving, but find out if the latest beauty launch is worth...
How to Exercise Like Royalty – The Meghan Markle Workout
We are adding this to our fitness M-O: The Meghan Markle Workout. Find out what...
One Woman’s Story: “I Was Diagnosed With Melanoma.”
We know to wear SPF, stay out of the sun and avoid tanning beds. Yet...
15 Natural Beauty Brands You Had No Idea Were Canadian
With products free of fillers and irritating chemicals, these Canadian brands focus on extracting the...
Like What You Saw On Instagram?
Tap the photo you saw on our Instagram account to take you to the story.
How To Wear Red Eyeshadow Like A Boss
Red eyeshadow isn’t as scary of a shadow colour as you might think. It’...
You Already Walk 10,000 Steps A Day, Now What?!
Congratulations! You're walking 10,000 steps a day. What do you do now? A celebrity trainer has...
Belize: The Best Caribbean Hotspots for Active Travel
Stay active and indulge in the balmy weather of Belize with these scenic hikes, snorkeling...
Chef Confessions: What It’s Really Like To Be A Celebrity Personal Chef
Richard Ingraham is a popular chef – among celebrities. And he lets us know what it...
These Are The 10 Most Trusted Brands We Always Have In Our Gym Bags
What's in our gym bag? Oh, you know, just Canada's most trusted brands. It's true!...
Can Fitness Help Kids Break Out Of Poverty? Katie Heggtveit Thinks So!
Katie Heggtveit thinks so, which is why she started Bootcamps For Change
Dull Hair? Put The Same Effort Into Your Scalp That You Do Your Skin
If dull hair or thinning locks has you wondering WTF, then it’s time to...
Two Abs Strength Workouts Without A Single Crunch Or Plank (You’re Welcome!)
Amp up your fitness routine with these two abs strength workouts that will have your...
These Hand Creams Deserve All The High Fives
See ya later dry hands. These hand creams are saving our skin, nails and cuticles...
10 Signs Your Body (And Your Mind) Wants You To Practice Yoga
You’ve heard how amazing yoga can be for your body, but do you know how much your body needs it?
Stay Motivated To Practice Yoga At Home With This Insider Trick
Yoga at home seems like a convenient plan. But when binge watching and the couch...
A Car Accident Almost Killed Jana Webb But Meditation Saved Her
Jana Webb barely survived an accident. But meditation, her yoga company Joga and being grateful...