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15 Surprising Health Benefits of Apples That’ll Have You Eating One (Or More) A Day
Sometimes the simplest foods are the best foods.
The Ingredient That Will Forever Change Your Nightly Facial Routine
The Secret To Mind-Blowing Orgasms
Treat Your Bronchitis With Home Remedies That Work
Vacation Beauty: Your 3-Week Guide to Getting Beach-Ready
Fix Indigestion Naturally With These Home Remedies
6 Foods That Are High in Vitamin C (and How to Eat Them)
Vitamin C works to help your body absorb iron and keeps your immune system happy...
The Natural Way to Heal Bruises Quickly
Bruises are an inevitable part of life, but they can also be painful and unsightly....
The Truth About Why Men Sleep Better Than Women
Do you wake up groggy while your male partner is full of energy? It's not your imagination.
14 Healthy Foods From a Dietitian’s Fridge
Every professional has trade secrets, and dietitian Sue Mah is no exception. Here are 14 healthy...
How to Choose The Right Type of Yoga For You
We've decoded 10 popular styles to help you decide which one best suits you.
7 Things You Should Do For Healthier Breasts (But Probably Don’t)
A 2013 UCLA study found that breast tissue ages faster than tissue found elsewhere in the...
10 Affordable Superfoods You Should Be Eating Everyday
Healthy eating doesn't have to break the bank.
Sitting Disease: Why Women Are at a Greater Risk
The evidence is piling up: Sitting is hazardous to women's health. The scientific community has...
How To Lose Weight: 10 Simple Ways To Eat Less & Move More
It's what we all want to know: How to lose weight fast. The secret is...
Not Sure If You Have A Cold Or The Flu – Here’s How To Find Out And How To Treat It
Which is worse: Cold vs flu? Either way being sick sucks. And the only way...
Everything You’ve Ever Wanted to Know About Your G Spot
G spot. G zone. CUV area. Whatever you call it, it just may be the...
The Popular Skin Care Product That Will Make Your Nightly Routine Easier
Facial cleansers are super trendy this season, but if you're really looking to take proper...
Cures For Heartburn Right In Your Kitchen
Listen, you don't have to suffer through heartburn. Find out about the best natural home...
Home Remedies: Healthy & Natural Ways To Deal With Your Anxiety
Don't get stressed about how to deal with this condition and how to calm yourself....
Don’t Get Embarrassed – You Have These Natural Home Remedies For Belching
Most burps are NBD. But that's little consolation if you get embarrassed about belches. Thankfully...
Every Question You’ve Ever Had About Juicing – Answered
Is juicing safe for you? Can you exercise? How long should you juice for? We've...
Ease Pain: How To Relieve Carpal Tunnel The Natural Way
Numbness, tingling, wrist pain and hand weakness is the absolute worst! Soothe your pain and...
What Happens When You Stretch Muscles Properly?
Stretching may be inconvenient, but it's super important. Find out what stretches do for your...
Natural Home Remedies: Find Relief For Your Back Pain
Sick of popping ibuprofen to soothe your sore back? Banish back pain with one of...
Make Hives Disappear With These Simple Home Remedies
Hives are an allergic reaction that take the form of itchy red bumps or welts...